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MMHW LEARNING YOURSELF WORKBOOK
Learning yourself as a guided reflection, workbook designed to help you take an honest look at who you are, what you bring into your relationship, relationships, what you receive in return, and how much of yourself you may be compromising along the way.
Through side-by-side reflection exercises, you’ll compare how you and another person grew up, what each of you bring to the table, what each person takes from the relationship, and what each person compromises. The final reflection challenges you to consider an important question: If someone has to “win,” is that worth losing yourself?
This workbook gives you space to put their relationship on paper, see the differences more clearly, recognize imbalance and patterns, and reflect on whether the connection is helping you grow or requiring you to give up too much of yourself.
Sometimes learning someone else teaches you even more about yourself.
Mosely‘s Mental Health and Wellness LLC
let’s heal together
Learning yourself as a guided reflection, workbook designed to help you take an honest look at who you are, what you bring into your relationship, relationships, what you receive in return, and how much of yourself you may be compromising along the way.
Through side-by-side reflection exercises, you’ll compare how you and another person grew up, what each of you bring to the table, what each person takes from the relationship, and what each person compromises. The final reflection challenges you to consider an important question: If someone has to “win,” is that worth losing yourself?
This workbook gives you space to put their relationship on paper, see the differences more clearly, recognize imbalance and patterns, and reflect on whether the connection is helping you grow or requiring you to give up too much of yourself.
Sometimes learning someone else teaches you even more about yourself.
Mosely‘s Mental Health and Wellness LLC
let’s heal together